Workshops

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Workshops

DAYAYOGA bietet laufend Workshops und Intensives mit renommierten LehrerInnen aus der ganzen Welt an. Hier kannst du dich informieren, was für Workshops stattfinden werden. Du kannst dich per mail oder direkt online für die Workshops anmelden.

 

    • 16.8.: Acroyoga Jams with Irene and Tijn
    • 28.8.-3.9.: Workshops, Ashtanga Mysore Style und Led Klassen mit Petri Räisänen
    • 5.9.: Special Acroyoga Workshops with Inez and Eric

 

 

 

 

 

 

MONTHLY ACROYOGA WORKSHOP WITH IRENE & TIJN

 

 

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. These three lineages form the foundation of a practice that cultivates trust, playfulness and community. Irene Laya, originally from Madrid, Spain, lives currently in Bern, where she teaches acroyoga with her life partner Tijn. She fell in love with acroyoga five years ago and has been sharing the practice internationally ever since.

 

Next Workshops:

tba.

 

Price:

Included in Dayayoga monthly and annual class pack, Drop in price: SFR 50.-

 

 

Next Jams:

tbd.

 

Price:

Donation based

 

SPECIAL WORKSHOP WITH ERIC & INEZ, SATURDAY, SEPTEMBER 5:

 

Handstand workshop

 

In this workshop we will focus on training to get to a straight and stable handstand, to get ease in a forearm stand, to feel stronger in the crow pose and to get challenged with presses in headstand or handstand. Get inspired by the effects of being upside down and enhancing your practice in a playful way!

 

Acroyoga workshop

All levels

 

This will be a solar acroyoga journey. We will explore different unexpected transitions and washing machines that will challenge your acrobatic spirit, learn how to do a fun workout and warm up with one or more partners and end up with a cool down of delighful/relaxing therapeutic flying.

 

The classes from Eric and Inez are challenging yet accessible and focus on acrobatics, though well balanced with the harmony of the therapeutic part of the practice. They are inspired by a rich diversity of exercices from different movement disciplines.

 

Watch the video here.

 

Schedule: 

Saturday 5th of September

14.30 – 16.00 Handstand workshop

16.30 – 18.30 AY workshop

 

Price: 

30.- SFR Handstand w.

40.- SFR AY w.

60.- SFR Both

 

 

www.acroyoga.org

 

irenelaya@acroyoga.org

 

 

 

 

 

 

 

 

PETRI RÄISÄNEN WORKSHOP AND INTENSIVE ASHTANGA YOGA WEEK

 

 

Bildschirmfoto 2015-06-11 um 17.37.03

As an authorized Ashtanga Yoga teacher and devoted student of Sri K. Pattabhi Jois, Petri Räisänen passes on his Guru’s exact teachings with care and love. His focus is on integrating healing and therapy in the Yoga practice, meeting the individual needs of students and guiding their progress. Petri is known for his gentle but effective adjustments. Some students say that his touch is magical. His friendly and relaxed nature and precise perception create a meditative, open and energetic atmosphere in the classes.  

 

Program August 28 – September 2:

 

Friday, 28.8.

18.00 – 20.00H: Introduction to the Workshop, Led Class – all Levels, Pranayama

 

Saturday, 29.8.
12.30 – 14.30H: Mysore Style Class

16.00 – 19.00H: Workshop – Inversions / Technique and Tip’s, Q&A

 

Sunday, 30.8.
10.00 – 12.00H: Mysore Style Class
13.30 – 16.30H: Workshop – Backbend / Technique, Intro to Intermediate Series, Q&A

 

Monday, 31.8.
6.30 – 8.30H: Mysore Style Class
09.30-11.00H: Led Class

 

Tuesday, 1.9.
6.30 – 8.30H: Mysore Style Class

9.00 – 12.00H: Assist Workshop for Teachers
18.00-19.30H: Led Class

 

Wednesday, 2.9.
6.30 – 8.30H: Mysore Style Class

 

Thursday, 3.9.
6.30-8.30H: Mysore Style Class
9.30-11.00: Led Class

 

Prices:

3-Hour Workshop (Saturday, Sunday & Tuesday): SFR  70.-

Single Class: Led or Mysore:SFR 32.-

Unlimited Pass to Led & Mysore Classes: SFR 195.-

 

Accommodation options:
www.airbnb.chwww.marthahaus.chwww.alpenblick-bern.chwww.waldhorn.ch

 

More about Petri: www.petriraisanen.com

 

 

 

 

 

 

 

ABSOLUTE BEGINNERS WORKSHOP – DIE EINFÜHRUNG IN YOGA

 

 

Hands on Yoga in Bern

Noch nie etwas von Adho Mukha Svanasana gehört? Was ist genau Ashtanga und was heisst Jivamukti? Dieser 2.5 stündige Workshop ist eine Einführung in den Yoga allgemein und in Jivamukti und Ashtanga Yoga im Speziellen. Du lernst die grundlegenden Asanas, Atemtechniken, erfährst etwas über den Hintergrund von Yoga und lernst unser Studio und unsere LehererInnen kennen. Sowohl komplette Anfänger wie auch Schüler, die ihr Basiswissen auffrischen oder erweitern möchten, sind herzlich willkommen. Back to the roots!

 

An folgenden Samstagen im 2015 von 16–18.30H

Daten folgen

 

Preis:

SFR 50.-